Guide For CBD
Firstly, Cannabidiol, more commonly known as CBD, has been a health and wellness trend for the last few years, and with really good reasons but regulators are struggling to catch up to the cannabis industry’s rapid growth.
What should one look for in a CBD product, then?
In the past couple of years alone, the United States has made strides towards implementing regulations that could help legitimize CBD products.
In 2018, The Food and Drug Administration put their seal of approval on the first purified CBD pharmaceutical, designated to treat certain types of epilepsy. Then, a few months later, Congress passed the Farm Bill, which legalized hemp farming on an industrial level.
The best way to know if you can trust the company you’re buying from is to understand their level of involvement in ensuring quality from soil to bottle.
Know your source
You should know where your CBD is sourced from and it’s also important to identify how it is sourced.
Extraction methods vary from brand to brand, but most involve a solvent such as Ethanol or CO2 to dissolve CBD molecules.
If a brand uses other extraction methods, be wary of chemical ingredients that may be harmful and devoid of some of the benefits of purer oils.
Do your research
Don’t just trust a brand’s marketing tactics— moreover, research their production and extraction methods, health and wellness claims, and terminology.
Another differentiator consumers should be aware of are ratios of CBD to THC, which can especially impact CBD users.
How much should I take?
You should generally start with a low dosage and go slow with increasing your dose. There may also be variations in actual CBD content between products. Use caution when starting a new package or switching dose forms.
According to Lindsay Slowiczek, PharmD, “It’s important to start with a low dose until you know how your body will react to CBD. A wide range of CBD dosages has been tested in clinical studies, but more evidence is needed before safe and effective dose recommendations can be made for specific uses.”
“For now, use the product’s recommended dose unless your doctor gives you the go-ahead to take larger doses,” she continued. “People with certain health conditions, such as liver disease, may need lower doses to avoid serious side effects.”
Shopping smarter for CBD Oil
With a small amount of research, the average CBD consumer can select a trustworthy source to find the product they need. This is our guide to cbd.